Mindful Curiosity

It is always now.

200+ videos on self-help & mindfulness and meditation lessons. Access via link below:

Book a virtual mindfulness/meditation workshop for your office, classroom, family, or individually. Email me, Andrew Murphy, by clicking here: mindfulcuriosity.org@gmail.com to learn more, customize, and plan your first workshop. In the email include your name, preferred option, and a call back number.

What is Meditation? | An Introduction Video

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